Prenatal Education and Support

Prenatal care is important for the health and well-being of both you and your baby. Southwestern Public Health offers free prenatal education and support for parents in Oxford, Elgin, and St. Thomas through online and in-person options.

If you live outside these areas, please contact your local health unit to learn about available support. 

Start with online prenatal classes

Get ready for life with your baby from home! Our Bump to Baby online prenatal classes cover important topics like pregnancy, birth, postpartum and infant care. Each class includes:

  • Videos that explain key topics
  • Interactive activities to help you learn
  • Helpful links and resources

How to register for online prenatal classes

Register online to access free prenatal classes anytime, at your own pace. Once you sign up, you'll receive a confirmation email with your access details.

In-person prenatal education

After completing the online classes, choose the in-person prenatal program available in your area.

What do I need to know if I need medical help?

If you experience pain, bleeding, or anything that feels wrong, contact your healthcare provider right away. If it's an emergency, go to the nearest emergency department or call 9-1-1.

Looking for more child and family health resources?

If you're needing more Child and Family Health resources, we have options to help you:

Have a question for a public health nurse? 

Complete the online form to get in touch with us. You can also call us:

  • 519-207-0858 for Elgin & St. Thomas
  • 226-649-1395 for Oxford

Work with us

Southwestern Public Health values our people. We pride ourselves on our positive and flexible work environment.